A lot of why knee pain can occur. Ignoring these complaints can worsen symptoms and make treatment difficult. If under different conditions you really feel pain from the knee joint, then you should contact the diagnostic center and, in case there is complications, start treatment.
Knee pain after running
Knee pain often occurs after running. Typically, knee pain after running is harmless. It’s going to disappear no later than a couple of days later. If your pain is quite severe or persists for a long period, you should consult a doctor preventing playing sports. There might be inflammation from the knee joint. Other possible reasons:
– In beginners, the ligament and articular cartilage might not be adapted to the increased load.
– The runner already has cartilage damage, there is surely an inflammatory response after having a workout.
– Inflammation of the knee joint with bursitis.
– The patella isn’t exactly adapted to the shape of the sliding channel from the thigh.
Misalignment, for example bending your knees or bending your legs, can aggravate knee pain following a run.
Knee pain after standing
Pain that occurs over the years of physical rest and also at the beginning of movement is recognized as starting pain.
– Osteoarthritis from the knee (abnormal wear of the cartilage within the knee joint, often known as knee osteoarthritis) is among the most frequent reason for morning knee pain and starting pain in the elderly.
– Patellar Tip Syndrome: In this case, the tendon attachment site that connects the kneecap towards the tibia becomes inflamed. At the outset of the movement you will find there’s stabbing pain, which subsides after starting to heat up.
– From the elderly, degenerative diseases from the cartilage and meniscus will often be the source. Wear and tear on the knee can lead to meniscus tears, cartilage wear, and osteoarthritis from the knee.
– Such degeneration can be caused by older sports injuries which may have not fully healed and accelerate the wear and tear of the knee joint.
Knee pain when climbing stairs
Possible reasons for knee pain when descending a mountain:
– The cartilage in the femur is damaged, therefore the patella can’t glide properly.
– Bursitis causes force on the sliding tissue in front of the patella and underneath the patellar tendon.
– There exists a tear or damage to the cruciate ligament. A knee without cruciate ligament is unstable during certain movements and arches towards the sides.
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