Health and vaccinations

There aren’t any mandatory vaccinations for travellers to Tajikistan however you must be current on Typhoid, Tetanus, Polio and Hepatitis A. Malaria is found in a few areas of Tajikistan so we recommend you seek advice from your physician or travel specialist about the most appropriate vaccinations and preventative treatment.

Cultural Sensitivity

It is common to interact with localswho have their own distinct customs and customs. We ask you to be respectful and considerate towards locals. You can always count on your tour guides or tour leaders to assist you.

It is first crucial to remember that Central Asia has a more flexible approach to Islam than its neighbours in Pakistan and Afghanistan. Central Asia is a Muslim region, so it’s essential to be careful in specific areas. Both women and men can wear shorts and T-shirts in the cities, they must not be wearing large sleeves or T-shirts. But, those who visit the mosques that are active should wear pants that fall below the knees and wear tops that cover shoulders. Women must also wear a headscarf. The trip takes us to remote places that are not often frequented by tourists. Locals are modest in dress therefore it is probable that you’ll feel more at ease in conservative attire.

Language and Religion

Tajik is the official tongue of Tajikistan. Russian is still used regularly for business and communication.

The majority of the people adhere to Sunni Islam, with the minority of people who adhere to Russian Orthodox, Catholicism, Buddhism and Judaism.

Drinks and food

The food on this tour is heavily on soups, meat and potatoes. There are a few vegetables that are difficult to discover in remote areas, and at higher altitudes. However, there’s a lot of dried fruit and nuts you can taste.

In terms of alcohol, your options are generally limited to vodka and beer. Anyone looking for something different , like Scotch or Gin for instance – needs to purchase it duty free and take it home. It isn’t easy to find mixer drinks such as tonic water.

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