Our Yoga & Meditation Retreats can help you talk with yourself and your surroundings. We could offer you time for you to reflect, create affirmations and manifest your dreams and needs, assisting you to reach your true potential.
We have a selection of two stunning locations. You need to simply choose if you would prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches flanked by the clear blue Med.
Each retreat differs from the others with an inspiring setting, where can you see yourself?
We understand that participants on our retreats have their own story and finding yourself in a peaceful environment we can heal & recharge, continuing to move forward with a clear mind and open heart.
Yoga is taught on my own, Amber. I will direct you through comfortable poses, breathing exercises, correcting your body alignment, chanting from the heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist and achieving the pleasure teaching classes at studios and retreat centres all over the world, connecting with individuals from all of different backgrounds and walks of life.
I was honoured becoming a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I’m able to guide all levels whether you are new to yoga or higher advanced looking to bolster and boost your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called china form of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has lots of experience teaching at yoga workshop london & abroad and is also currently completing his training together with the Shiatsu College in London under the tutelage of Annie Cryer & Cathryn Burnnet.
During your keep with us you will end up served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can discover ways to prepare basic and tasty recipes.
You’ll are able to join in reiki healing along with a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, rid yourself of your worries and have pleasure in calming your opinions
Figure out how to accept yourself for whom you are and embrace your inner beauty and light
Get involved with a brand new support of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to attain your healthy true self
Strengthen your head and the entire body
Allow yourself time for you to heal and forgive
Enrich your nutrition by hearing your body’s dietary needs
If you want to participate us on the Yoga & Meditation luxury yoga retreat we would would delight in having you!!!
We’ve availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest National Park
Residing in a captivating farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, near to the beach and stunning coves and caves to educate yourself regarding.
Go to our website for even more details along with what to expect one of our retreats. www.yogaretreatholidays.com
We look forward to talking with you! 🙂
Love and healing,
Amber & Ivan