Our Yoga & Meditation Retreats will help you connect to your and yourself surroundings. We could give you time for you to reflect, create affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find a range of two stunning locations. You have to simply choose if you would want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches encompassed by the clear blue Med.
Each retreat differs from the others having an inspiring setting, how can you see yourself?
We know that participants on the retreats their very own story and finding yourself in a peaceful environment permits us to heal & recharge, continuing to move forward which has a clear mind and open heart.
Yoga classes are taught alone, Amber. I will show you through comfortable poses, breathing exercises, correcting your body alignment, chanting through the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist inside them for hours the pleasure coaching classes at studios and retreat centres around the world, connecting with folks coming from all different backgrounds and walks of life.
I was honoured becoming a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I can guide all levels regardless if you are not used to yoga or more advanced and looking to strengthen and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is known as men and women form of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at yoga retreats london & abroad and it is currently completing his training using the Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes you can expect raw food nutrition workshops where you can figure out how to prepare simple and tasty recipes.
You will also are able to sign up in reiki healing plus a variety of massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, let go of your worries and indulge in calming your ideas
Discover how to accept yourself for your identiity and embrace your inner beauty and light-weight
Get involved with a new support of like-minded people making new and lasting friendship connections
Lose fat naturally and holistically to realize your healthy true self
Strengthen the mind along with the
Allow yourself time and energy to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you’d like to sign up us on the Yoga & Meditation yoga retreats menorca we may like to own you!!!
We have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest National Park
Remaining in a captivating farmhouse with spectacular views of Ullswater Lake, near to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Staying in a Spanish style villa using a private pool and sea views, near to the beach and stunning coves and caves to educate yourself regarding.
Check out our website for even more details along with what to expect on a single individuals retreats. www.yogaretreatholidays.com
We look forward to talking with you! 🙂
Love and healing,
Amber & Ivan