Our Yoga & Meditation Retreats can assist you interact with yourself and your surroundings. We are able to present you with time to reflect, create positive affirmations and manifest your dreams and needs, enabling you to reach your true potential.
We have a choice of two stunning locations. You have to simply choose if you want a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches flanked by the clear blue Mediterranean sea.
Each retreat is unique with an inspiring setting, so how would you see yourself?
We understand that participants on the retreats have their own story and being in a peaceful environment allows us to heal & recharge, continue which has a clear mind and open heart.
Yoga classes are taught on my own, Amber. I will make suggestions through comfortable poses, breathing exercises, correcting your system alignment, chanting from your heart, chakra cleansing & meditation.
With experience like a massage & yoga therapist and achieving the pleasure coaching classes at studios and retreat centres around the globe, connecting with others coming from all different backgrounds and parts of society.
I had been honoured becoming a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels if you are not used to yoga or even more advanced and searching to boost and improve your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed chinese people type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has lots of experience teaching at yoga retreat & abroad which is currently completing his training with all the Shiatsu College in London underneath the tutelage of Annie Cryer & Cathryn Burnnet.
On your keep with us you may be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops where one can discover ways to prepare easy and tasty recipes.
You will probably are able to join in reiki healing and a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, let go of your worries and have pleasure in calming your opinions
Figure out how to accept yourself for whom you are and embrace your inner beauty and
Join a new support network of like-minded people to make new and lasting friendship connections
Lose fat naturally and holistically to attain your healthy true self
Strengthen your head and the body
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you need to sign up us with a Yoga & Meditation yoga workshop london we would enjoy having you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Remaining in an enchanting farmhouse with spectacular views of Ullswater Lake, close to the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Staying in a Spanish style villa having a private pool and sea views, towards the beach and stunning coves and caves to explore.
Please visit our website for additional details and just what can be expected on a single in our retreats. www.yogaretreatholidays.com
Good quality to talking with you! 🙂
Love and healing,
Amber & Ivan