Our Yoga & Meditation Retreats can help you connect to your and yourself surroundings. We can offer you time and energy to reflect, create positive affirmations and manifest your dreams and desires, enabling you to reach your true potential.
You will find there’s choice of two stunning locations. You must simply choose if you want a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches in the middle of the clear blue Med.
Each retreat differs from the others with the inspiring setting, where do you see yourself?
We know that participants on the retreats their very own story and finding yourself in a peaceful environment allows us to heal & recharge, advancing with a clear mind and open heart.
Yoga classes are taught alone, Amber. I am going to make suggestions through comfortable poses, breathing exercises, correcting one’s body alignment, chanting from your heart, chakra cleansing & meditation.
With experience being a massage & yoga therapist inside them for hours the pleasure coaching classes at studios and retreat centres worldwide, connecting with individuals coming from all different backgrounds and parts of society.
I was honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I am able to guide all levels if you are new to yoga or more advanced and searching to strengthen and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is called china type of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with our universal elements. Ivan has lots of experience teaching at yoga workshop london & abroad and it is currently completing his training with The Shiatsu College london under the tutelage of Annie Cryer & Cathryn Burnnet.
During your stay with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes we provide raw food nutrition workshops where you can figure out how to prepare easy and tasty recipes.
You’ll have the opportunity to participate in in reiki healing plus a various massage treatments.
7 why you should join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, let go of your worries and have pleasure in calming your thoughts
Learn how to accept yourself for your identiity and embrace your inner beauty and light
Become part of a brand new support of like-minded people to make new and lasting friendship connections
Shed weight naturally and holistically to realize your healthy true self
Strengthen your mind and body
Allow yourself time for you to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you want to become listed on us on the Yoga & Meditation yoga holiday spain we would love to have you!!!
We have availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The stream District, England’s largest National Park
Staying in an enchanting farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Remaining in a Spanish style villa having a private pool and sea views, close to the beach and stunning coves and caves to discover.
Kindly visit our website for even more details and what can be expected one individuals retreats. www.yogaretreatholidays.com
Good quality to talking with you! 🙂
Love and healing,
Amber & Ivan