Our Yoga & Meditation Retreats may help you connect to yourself and your surroundings. We can present you with time for it to reflect, create affirmations and manifest your dreams and needs, helping you to reach your true potential.
You will find there’s range of two stunning locations. You should simply choose if you should you prefer a UK getaway with breathtaking, panoramic views of The Lake District or sunny Menorca, Spain, a good looking island of white sandy beaches encompassed by the clear blue Mediterranean and beyond.
Each retreat is exclusive by having an inspiring setting, so how does one see yourself?
We know that participants on the retreats have their own story and being in a peaceful environment allows us to heal & recharge, moving forward which has a clear mind and open heart.
Yoga courses are taught alone, Amber. I will make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting from your heart, chakra cleansing & meditation.
With experience as being a massage & yoga therapist all night . the pleasure of teaching classes at studios and retreat centres around the world, connecting with individuals all different backgrounds and walks of life.
I used to be honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I am able to guide all levels regardless if you are a novice to yoga or even more advanced looking to boost and increase your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as chinese people type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with the universal elements. Ivan has a good amount of experience teaching at yoga retreat abroad & abroad and is currently completing his training with The Shiatsu College london within the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes we offer raw food nutrition workshops where one can learn to prepare simple and tasty recipes.
Additionally, you will are able to participate in reiki healing as well as a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow yourself to relax, let go of your worries and indulge in calming your opinions
Learn how to accept yourself for what you are and embrace your inner beauty and
Become part of a brand new support of like-minded people to make new and lasting friendship connections
Slim down naturally and holistically to achieve your healthy true self
Strengthen your head along with the
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you would like to join us with a Yoga & Meditation yoga holiday we may love to have you!!!
We’ve availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The forest District, England’s largest Park
Keeping a captivating farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, near the beach and stunning coves and caves to understand more about.
Please visit our website for further details and what can be expected one of our own retreats. www.yogaretreatholidays.com
High quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan