Health and Health and

There aren’t any compulsory vaccinations for those traveling to Tajikistan however you must be up-to-date on Typhoid Tetanus, Polio and Hepatitis A. Malaria is prevalent in certain areas of Tajikistan and we advise you to seek advice from your physician or travel clinic regarding the appropriate immunisations and preventative treatment.

Cultural Sensitivity

There are many opportunities to interact with localswho have their own distinct customs and customs. We ask you to show respect and consideration to the locals. You can always count on your guides or tour-leaders to assist you.

One thing to remember about traveling through Central Asia is that most regions, including towns and cities are more laid back in their approach to Islam than their neighbors to the south in Afghanistan and Pakistan. But it is important to be noted that it is technically a Muslim area, so a little bit of caution should be applied in certain areas. T-shirts and shorts that are long can be worn by both genders in cities, however when visiting mosques that are active, all visitors should wear pants which are shorter than the knee and tops that cover shoulders. The use of a head scarf is advised for females. The tour takes us to remote places that are not typically frequented by tourists. The people of the area are modest in their attire and so you are likely to feel more relaxed wearing quite conservative clothing too.

Language and Religion

Tajik is the official language of Tajikistan. Russian is still widely used for business and communication.

The majority of people are followers of Sunni Islam. A small percentage of people follow the religions of Russian Orthodox, Catholicism and Buddhism.

Food and beverages

The tour is focused on soups and other meats. It can be difficult to locate in remote areas or at higher elevations. There is an abundance of dried fruits and nuts available to try though.

For alcohol, the choice is generally limited to vodka and beer. Anyone looking for something different – Scotch or Gin for example – should buy it duty free and take it home. Mixer drinks such as tonic water can be difficult to come across, but.

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