Month: September 2017

The dietary plan, coined as the ‘Healthiest Diet’, was designed to provide real-life solutions to high-blood pressure by suggesting a diet plan which simply regulates the consumption of nutrients instead of affect the common diet we’re all utilized to. Dietary Methods to Stop Hypertension or dash concentrates on managing the use of sodium and fats to keep the traditional blood pressure level of an individual. Dash is designed for preparing an eating plan that produces satisfying meals, thus, preventing people from eating in-between meals, causing losing control over diet. Since it keeps individuals from hunger in-between meals, it ideally gets more satisfying and less controlling.

Fat Burner teaches individuals to complete the entire dash eating plan by you start with stocking up the kitchen with dash-friendly food, preparing dash-friendly recipes, and performing Dash-friendly exercises. Diets suggested by Dash usually contain ingredients an excellent source of fibre, calcium, magnesium and potassium. Dash diets go low on sodium and sugar and emphasize the necessity to eat green vegetables and fruits.

Avocado dip, as an example, is among the most popular Dash diets there’s today, due to the very convenient and affordable preparation. Avocado, an incredibly rich supply of monosaturated fat and lutein, (antioxidants that really help protect vision), is amongst the many fruits which are highly-recommended for Dash diet. Within this recipe, avocado has to be mashed and pitted, blended with fat-free sour cream, onion and hot sauce. This dip should be eaten with tortilla chips or sliced vegetables. Out of this dish, an individual can obtain a total of 65 calories, 2 grams protein, 5 grams total fat, 4 grams carbohydrate, 172 milligrams potassium and 31 milligrams calcium. Because of this we can infer that an individual is fed a considerable amount of necessary nutrients, essential for maintaining a well-balanced diet that’s good for the heart.

In only 2 weeks, a splash diet follower every year normal hypertension, with fewer tendencies to eat in-between meals, the key culprit of extra weight. The Dash eating plan also teaches visitors to determine the correct quantity of food intake, the essential exercise to do based on age and level of activity. Dash educates and motivates — by far the very important explanations why people find it easy to stick to this diet. Also, the diet does not require us to discontinue anything significant in our usual diet, instead, it will help us produce a process of changing to little changes and we all can successfully help ourselves.

More details about Recipes explore this popular web page.

Moving companies do offer an array of services for individuals who wish to change their house or even workplace in one place to a replacement. Some of their solutions consist of packing supplies, keeping as well as transferring all of them. These people guarantee safety for your property whilst moving all of them from one place to another. A few movers provide solutions with regard to transporting your property only to shorter miles while some transport them even to very bigger distances. These days a large number of people relocate in one spot to an additional because of many reasons.
cheap movers in poughkeepsie ny should employ a professional mover for the relieve and safe transport of your possessions. Most of the moving companies cost reasonable cost for his or her services. These businesses provide great as well as quality solutions for customers too. They not just assist the people within shifting their own issues in one spot to another but they also help in packing as well as launching their possessions. The actual packaging materials are performed in a way that the belongings remain secure and untouched.

You should always consider several elements prior to choosing the moving company for that transferring of your home or even workplace. Initially you should determine things that you like to take to your brand-new house. Transfer these chosen things to some particular room so that it does not get mixed up with other items in the home. Once this is done, make a number of calls to the moving companies in your area. It is extremely vital that you select a nearby moving company because it can be quite inexpensive. Through contacting a local moving company, they may fix an appointment in the future down to your home to determine the things that you have to transfer.

Whilst choosing a mover, take into consideration getting estimates from several companies. You might be surprised whenever two various estimators visits your house as well as includes 2 massively various charges. If you think it’s important, consider getting estimates from three different movers. Whenever you contact a moving company, be very clear about the quantity of boxes you’ll have. Some moving companies are available with additional costs.

There might be extra gasoline cost, extra charge with regard to shifting delicate products etc. Consequently, you have to ensure that this particular part of the estimate is in composing. This will greatly help to steer clear of numerous issues later. Before selecting the company, it’s also wise to use internet to research regarding additional movers in your area. Using this method, you will be able to obtain the particulars like a corporation’s quality of service, charges, advantages etc.

More details about hudson valley moving company have a look at the best web portal.

Moving companies do offer an array of solutions for those who want to shift their house or workplace in one place to a new one. A few of their solutions include packaging supplies, keeping as well as transferring all of them. These people guarantee safety for your property while moving all of them from one place to an additional. A few movers provide services for moving your property only to shorter miles while some transport them even going to very bigger distances. These days a large number of individuals move from one place to an additional due to many reasons.
You should hire a expert mover for the ease as well as safe transport of your possessions. The majority of the moving companies cost sensible price for their solutions. These companies offer good as well as quality solutions for customers too. long distance moving companies poughkeepsie ny help the individuals within shifting their things in one place to another they also help in packaging as well as loading their possessions. The actual packing supplies are carried out in such a way that your belongings stay secure as well as unaffected.

Take into consideration several elements prior to choosing the moving company for the transferring of your home or workplace. At first you need to determine things that you like to decide to try your new house. Move these types of chosen things to some specific room in order that it does not get confused along with other objects in the house. Once this is accomplished, make a number of phone calls towards the moving companies in your town. It is quite vital that you select a nearby moving company because it can be very inexpensive. Through getting in touch with a local moving company, they may repair an appointment in the future down to your home to determine things that you have to transfer.

While choosing a moving company, take into consideration taking estimates from multiple firms. You might be surprised when 2 various estimators visits your house as well as comes with two enormously various charges. If you feel it is necessary, think about getting estimates from 3 different movers. When you contact a moving company, be very clear concerning the quantity of boxes you’ll have. A few moving companies do come with a lot more costs.

There might be additional gasoline charge, additional charge with regard to moving delicate products etc. Consequently, you must make sure that this part of the estimation is within writing. This will significantly assistance to steer clear of numerous issues later. Before choosing the company, you should also use internet to analyze about other movers in your town. Using this method, you will be able to get the details like a corporation’s quality of service, costs, benefits etc.

To read more about local poughkeepsie ny movers internet page: click for more info.

This diet, coined because the ‘Healthiest Diet’, was created to provide real-life methods to high-blood pressure by suggesting a diet which simply regulates the consumption of nutrients instead of customize the common diet we’re all used to. Dietary Strategies to Stop Hypertension or dash concentrates on governing the consumption of sodium and fats to maintain the normal blood pressure levels associated with an individual. Dash is intended for preparing an eating plan that creates satisfying meals, thus, preventing people from eating in-between meals, causing losing control over food intake. As it keeps individuals from hunger in-between meals, it ideally grows more satisfying and less controlling.

The Dash diet teaches visitors to complete the entire dash eating plan by starting with stocking inside the kitchen with dash-friendly food, preparing dash-friendly recipes, and performing Dash-friendly exercises. Meal plans suggested by Dash usually contain ingredients loaded with fibre, calcium, magnesium and potassium. Dash diets go close to sodium and sugar and emphasize the call to eat green vegetables and fruits.

Avocado dip, for instance, is amongst the most famous Dash diets there is certainly today, due to the very convenient and affordable preparation. Avocado, a really rich way to obtain monosaturated fat and lutein, (antioxidants which help protect vision), is probably the many fruits which are highly-recommended for Dash diet. In this recipe, avocado must be mashed and pitted, blended with fat-free sour cream, onion and hot sauce. This dip should be eaten with tortilla chips or sliced vegetables. From this dish, an individual may have a total of 65 calories, 2 grams protein, 5 grams total fat, 4 grams carbohydrate, 172 milligrams potassium and 31 milligrams calcium. Out of this we could infer that some people are fed plenty of necessary nutrients, essential for maintaining a well-balanced diet that’s good for the heart.

In only Fourteen days, a splash diet follower are experiencing normal hypertension, with fewer tendencies to consume in-between meals, the main culprit of extra weight. The Dash diet program also teaches people to determine the correct amount of intake of food, the essential exercise to do according to age and activity level. Dash educates and motivates — by far the very important reasons why people find it easier to stick to the diet plan. Also, the diet doesn’t require us to stop anything significant in your usual diet, instead, it will help us create a process of adjusting to little changes and we all can successfully help ourselves.

To read more about Lose Weight view this useful internet page.

Part 1: Picking your residency wisely
At as decades as I can remember, I thought of living a Nomad lifestyle. I cherished the 3-day holiday weekends and 2-week vacations therefore i could stop working the requirements and go out towards the great unknown. As time glided by, money started getting tight, so we took on extra jobs-her working part-time from the home being a artist, and me as a private marketing and purchases consultant.

Life was good, but I still wasn’t satisfied. Then one night we sat down on the couch and started to share with you our life. That’s if it hit us both-we were existing however, not really living. It was but still is focused on the escape. So 5yrs ago I quit my full-time job, sold home, obtained a slightly used RV and sold the majority of our furniture and belongings. We packed our precious items right into a small temperature-controlled unit and headed off in to the great unknown.

To be safe, we decided to keep our part-time businesses in order to maintain a consistent money stream. The best thing about owning our very own businesses is that we will operate from almost anywhere we’re able to get Wi-Fi connection or cellular phone service, even outside of the USA. We also had to decide where we might establish our new residence as Nomads. South Dakota Residency wanted to go into a state that offered the top tax benefits and also RV friendly. Since we planned to be the trail usually rather than from the state, the option became very obvious-South Dakota.

Besides no State tax, South Dakota doesn’t have any personal property taxes, no state inheritance tax, no vehicle inspections. Unlike a number of other states, a person does not have a South dakota driver’s license to obtain South dakota license plates. This is possible long-distance.
Since we did our homework for the State to setup our Nomad residence, we would have liked to decide-with whom? We talked with a large number of couples, and quite a few in the response was positive and helpful. It seemed a majority kept saying the same: “It’s a breeze and affordable, and now we should start off with the membership with Americas Mailbox.”
Americas Mailbox provides its clients advantages away from that of a normal mail forwarding company would offer, including mail scanning and forwarding client’s mail anywhere they travel, ensuring them a safe and secure and reliable place to receive, store, and ship mail as requested. In addition, Americas Mailbox saves its members literally hundreds of thousands of dollars in taxes as well as other fees using their current states. Don and Barb were determined to completely meet the needs of customers in a reasonable price.

For members that need to register their vehicles in South dakota, unlike a number of other states, a person does not have a South Dakota license ahead of obtaining license plates. Since South dakota doesn’t require any inspections or Proof of Insurance, employees at Americas Mailbox can get license plates because of its members remotely and then send them anywhere instructed.

There are several more good things about choosing Americas Mailbox, and you’ll find out more by going to them online at www.americasmailbox.com or contact them on (605) 718-1234. They is often more than happy to work with you.

One thing is definite, the Nomad craze is actually growing, and there’s no sign it is reducing. It is going to are years, as people understand that the Nomadic lifestyle is a that allows individuals with digital or telecommuting skills to reside in affordably, spend less in taxes and fees, understand the world in their leisure and, in short, enjoy their life on the fullest.

To get more information about RV Living resource: look at more info.

Part 1: Picking your residency wisely
At as a long time as I remember, I wanted living a Nomad lifestyle. I cherished the 3-day holiday weekends and 2-week vacations i really could finish off components and setting off on the great unknown. As time went by, money started getting tight, so me and my wife took on extra jobs-her working part-time from the home being a graphic artist, and me as being a private marketing and purchases consultant.

Life was good, however still wasn’t satisfied. And another night my wife and I sat upon the couch and commenced to discuss our life. That’s when it hit us both-we were existing although not really living. It was yet still is centered on the escape. So 5yrs ago I quit my full-time job, sold our home, got a new slightly used RV and sold off nearly all of our furniture and belongings. We packed our precious items right into a small temperature-controlled storage space and headed off in the great unknown.

Safe, we decided to keep our part-time businesses simply to maintain a consistent money stream. The advantage of owning our own businesses is that we might operate from virtually anywhere we’re able to get Wi-Fi connection or cell phone service, even away from USA. We also needed to decide where we’d establish our new residence as Nomads. We took it to a declare that offered the top tax benefits and also RV friendly. Since we planned to be on the road usually and not in the state, the option became very obvious-South Dakota.

Besides no State income tax, South dakota does not have any personal property taxes, no state inheritance tax, no vehicle inspections. Unlike a number of other states, a person does NOT need a South dakota driver’s license to obtain South Dakota license plates. This can be carried out long-distance.
Seeing that RV Club did our homework for the State to create our Nomad residence, we needed to decide-with whom? We talked with a large number of couples, and many of the response was positive and helpful. It seemed that a majority kept saying the same: “It’s very easy and economical, and now we should start with the membership with Americas Mailbox.”
Americas Mailbox provides its clients benefits outside such a normal mail forwarding company would offer, including mail scanning and forwarding client’s mail anywhere they travel, ensuring them a safe and reliable location to receive, store, and ship mail as requested. In addition, Americas Mailbox saves its members literally hundreds of thousands of dollars in taxes as well as other fees from their current states. Don and Barb were going to completely meet the needs of consumers at a reasonable price.

For members that desire to register their vehicles in South Dakota, unlike many other states, someone doesn’t have a South Dakota driving license prior to obtaining license plates. Since South Dakota doesn’t require any inspections or Proof Insurance, the employees at Americas Mailbox can buy license plates for the members remotely after which send them anywhere instructed.

There are many more benefits to choosing Americas Mailbox, and you’ll find out more at them online at www.americasmailbox.com or contact them on (605) 718-1234. They could be more than pleased to help you.

Something is for sure, the Nomad craze is indeed growing, and there’s no sign that it is scaling down. It is going to last years, as people realize that the Nomadic lifestyle is certainly one which allows those with digital or telecommuting skills to call home affordably, spend less in taxes and fees, begin to see the world inside their leisure and, to put it briefly, enjoy their life for the fullest.

For details about RV Living web portal: look at this.

Part 1: Picking your residency wisely
At as a long time as I remember, I wanted living a Nomad lifestyle. I cherished the 3-day holiday weekends and 2-week vacations i really could finish off components and setting off on the great unknown. As time went by, money started getting tight, so me and my wife took on extra jobs-her working part-time from the home being a graphic artist, and me as being a private marketing and purchases consultant.

Life was good, however still wasn’t satisfied. And another night my wife and I sat upon the couch and commenced to discuss our life. That’s when it hit us both-we were existing although not really living. It was yet still is centered on the escape. So 5yrs ago I quit my full-time job, sold our home, got a new slightly used RV and sold off nearly all of our furniture and belongings. We packed our precious items right into a small temperature-controlled storage space and headed off in the great unknown.

Safe, we decided to keep our part-time businesses simply to maintain a consistent money stream. The advantage of owning our own businesses is that we might operate from virtually anywhere we’re able to get Wi-Fi connection or cell phone service, even away from USA. We also needed to decide where we’d establish our new residence as Nomads. We took it to a declare that offered the top tax benefits and also RV friendly. Since we planned to be on the road usually and not in the state, the option became very obvious-South Dakota.

Besides no State income tax, South dakota does not have any personal property taxes, no state inheritance tax, no vehicle inspections. Unlike a number of other states, a person does NOT need a South dakota driver’s license to obtain South Dakota license plates. This can be carried out long-distance.
Seeing that RV Club did our homework for the State to create our Nomad residence, we needed to decide-with whom? We talked with a large number of couples, and many of the response was positive and helpful. It seemed that a majority kept saying the same: “It’s very easy and economical, and now we should start with the membership with Americas Mailbox.”
Americas Mailbox provides its clients benefits outside such a normal mail forwarding company would offer, including mail scanning and forwarding client’s mail anywhere they travel, ensuring them a safe and reliable location to receive, store, and ship mail as requested. In addition, Americas Mailbox saves its members literally hundreds of thousands of dollars in taxes as well as other fees from their current states. Don and Barb were going to completely meet the needs of consumers at a reasonable price.

For members that desire to register their vehicles in South Dakota, unlike many other states, someone doesn’t have a South Dakota driving license prior to obtaining license plates. Since South Dakota doesn’t require any inspections or Proof Insurance, the employees at Americas Mailbox can buy license plates for the members remotely after which send them anywhere instructed.

There are many more benefits to choosing Americas Mailbox, and you’ll find out more at them online at www.americasmailbox.com or contact them on (605) 718-1234. They could be more than pleased to help you.

Something is for sure, the Nomad craze is indeed growing, and there’s no sign that it is scaling down. It is going to last years, as people realize that the Nomadic lifestyle is certainly one which allows those with digital or telecommuting skills to call home affordably, spend less in taxes and fees, begin to see the world inside their leisure and, to put it briefly, enjoy their life for the fullest.

For details about RV Living web portal: look at this.

Learning Chinese is a useful – if not necessary – skill to have, not just in Singapore, but in today’s increasingly global society. Reading is integral to learning a new language, so why not kick off the habit at home with some great bilingual children’s books? Once you’ve read all the best stories about Singapore and helped your kids understand diversity with these books, some Chinese picture books will not only mix up the story time repertoire, they’ll also help your kids’ journey to becoming little masters of the language.

Head of Chinese at Canadian International School, Huali Xiong, agrees: “Reading has proven to be such a powerful tool. For a second language learner, it not only reinforces speaking and listening, it builds a foundation for students’ writing. Research shows that the more people read, the better they write.” Ms Xiong has taught both English and Chinese for 30 years, and is the author of the highly respected Big Apple Chinese Programme, so she knows her stuff.

But how do those of us who aren’t experts in Chinese (to put it mildly), help our kids learn the language? Xiong has this to say: “For parents who don’t speak Chinese, it is recommended that they support the child with the home language. The language transfer theory indicates that learners will apply knowledge from one language to another.” Simply put, once your child has grasped the basics of one language, applying what they’ve learned to a different language (and reading in it) will be that much easier and parents can help by making sure at least one language has a solid foundation.

So how does your child start their first foray into Chinese literature? Although many of our favourite picture books have been translated into Chinese, they lack the cultural context of the language. That’s why we’ve put together a selection of modern Chinese picture books that are interesting, engaging, and best of all, come with English translations so reading is still a fun family bonding experience…

BEGINNERS (2 AND UP)

Father and Son Go Fishingnby Xiaoting Chen, Illustrated by Ying Huang, Translated by Duncan Poupard

A good book for beginner readers, this cheerful tale will keep your little one on the edge of their seat. What could be better than a fun day by the sea with Dad? Will they catch a fish? Or not? This charming book emanates a warmth that embodies the anticipation of a good catch. Oops! That’s not a fish, that’s a crayfish. Oops! An octopus! What will they fish up next? The books end on a poignant note with the satisfaction of a day well spent.

Teaches: Use of “very”, as well as some verbs.

ELEMENTARY (3 AND UP)

Little Rabbit‘s Questions by Dayong Gan, translated by Helen Wang

We can’t tell which is more whimsical; the drawings or the little rabbit’s questions. And for someone so small, he’s definitely chock-a-block with them. Mum’s got all the answers of course, the best answers to the best questions. Every word, every sentence, is absolutely brimming with love.

Teaches: Question and answer sentence structures and sensory verbs such as “look”, “hear” and “smell”.

The Naughty Mynah by Evelyn Sue Wong (no pinyin)

What’s a foreigner to do when his guide’s a naughty mynah? “How do I say ‘Good Morning’?”: “(Good evening)”, the mynah replies. Mr Jones, none the wiser, takes the mynah to his new art class. What will it tell Mr Jones next? This engaging story will teach your naughty little mynahs the importance of communication and learning another language.

Teaches: Simple vocabulary and common phrases such as greetings through a bilingual children’s book available at the back of the book.

INTERMEDIATE (5 AND UP)

Buddy Is So Annoying by Wenzheng Fu, translated by Adam Lanphier

“On the first day of Kindergarten, I met Buddy.” Ever have that friend who always bugged you and got on your nerves no matter what they did? Whether it’s one-upping you or having to wait for them to catch up, they’ve always been absolute pests – why couldn’t they just leave you alone? But they’re still your mate and they’ve stuck by you so long, so you GUESS they can tag along.

Teaches: words that express opinions such as “I think” or “I feel”.

The Frog and the Boy by Mao Xiao, illustrated by Wei Chen and Xiaomin Huang, translated by Helen Wang

If your little one’s prone to ‘being’ an animal, following cats while meowing or chasing dogs while barking, they’ll love pretending to be a frog. I’m a frog! I hop like a frog! I can stick my tongue out like a frog! The twist is: what happens when the creature you’re imitating calls you on your bluff? I’m not a frog! I’m different! Very, very different! The kiddos will have a great time with this one.

Teaches: “me too”, “from…to”, “not/neither…or/nor”.

ADVANCED (6 AND UP)

The Peanut Fart by Xiaoming Wang, translated by Adam Lanphier

One day, Sheldon the Snail eats a peanut, something different from the usual fare, and passes a little gas. What appears is… well, it’s small and peanut-shaped! It follows him everywhere and the other snails laugh at him. “You’re a Fart Father!”, they tease. Sheldon’s not happy, so he bottles the fart and sends it downstream. But his worry overtakes him – will the fart be alright? He rushes after it and ends up on an adventure. A little rude, a little funny, a lot sensitive. It’s sure to tickle your little one’s sense of exploration while never slackening the tension.

Teaches: Use of phrases to indicate ‘increasing’, ‘luckily’, ‘because’ and ‘although’.

Who Wants Candied Hawberries? By Dongni Bao, illustrated by Di Wu, translated by Adam Lamphier

The streets are filled with people selling candied hawberries. With so much competition, how will an old man sell his stock? He needs to buy medicine. Luckily a group of children show up… wearing tails. Tails? Fashion these days sure is strange. A quirky, quiet story, muffled by the snow, tapping into Chinese mythology. It just goes to show a little bit of magic can happen in the smallest and most ordinary of places and even the most humble creatures know kindness.

Teaches: Sentence structures such as “if this… then that” and “as long as”, as well as counting words.

Purple by Wang Chu Qiao, illustrated by Cai Lixian (no pinyin)

None of the other colours want to be Blue’s friend. Not the warm colours, nor the neutrals. What’s a colour to do? Won’t anyone be his friend? Blue begins to despair until Red comes along, but there are still hurdles to cross. Simply but adorably illustrated in watercolour, local author Wang Chu Qiao brings a simple tale of alienation and wanting to fit in. Purple questions whether it’s worth changing yourself for friendship, and whether we should abandon safety for diversity.

Teaches: A lot of talking points for this touching story.
Check out about SIMOC you can check this site

Learning Chinese is a useful – if not necessary – skill to have, not just in Singapore, but in today’s increasingly global society. Reading is integral to learning a new language, so why not kick off the habit at home with some great bilingual children’s books? Once you’ve read all the best stories about Singapore and helped your kids understand diversity with these books, some Chinese picture books will not only mix up the story time repertoire, they’ll also help your kids’ journey to becoming little masters of the language.

Head of Chinese at Canadian International School, Huali Xiong, agrees: “Reading has proven to be such a powerful tool. For a second language learner, it not only reinforces speaking and listening, it builds a foundation for students’ writing. Research shows that the more people read, the better they write.” Ms Xiong has taught both English and Chinese for 30 years, and is the author of the highly respected Big Apple Chinese Programme, so she knows her stuff.

But how do those of us who aren’t experts in Chinese (to put it mildly), help our kids learn the language? Xiong has this to say: “For parents who don’t speak Chinese, it is recommended that they support the child with the home language. The language transfer theory indicates that learners will apply knowledge from one language to another.” Simply put, once your child has grasped the basics of one language, applying what they’ve learned to a different language (and reading in it) will be that much easier and parents can help by making sure at least one language has a solid foundation.

So how does your child start their first foray into Chinese literature? Although many of our favourite picture books have been translated into Chinese, they lack the cultural context of the language. That’s why we’ve put together a selection of modern Chinese picture books that are interesting, engaging, and best of all, come with English translations so reading is still a fun family bonding experience…

BEGINNERS (2 AND UP)

Father and Son Go Fishingnby Xiaoting Chen, Illustrated by Ying Huang, Translated by Duncan Poupard

A good book for beginner readers, this cheerful tale will keep your little one on the edge of their seat. What could be better than a fun day by the sea with Dad? Will they catch a fish? Or not? This charming book emanates a warmth that embodies the anticipation of a good catch. Oops! That’s not a fish, that’s a crayfish. Oops! An octopus! What will they fish up next? The books end on a poignant note with the satisfaction of a day well spent.

Teaches: Use of “very”, as well as some verbs.

ELEMENTARY (3 AND UP)

Little Rabbit‘s Questions by Dayong Gan, translated by Helen Wang

We can’t tell which is more whimsical; the drawings or the little rabbit’s questions. And for someone so small, he’s definitely chock-a-block with them. Mum’s got all the answers of course, the best answers to the best questions. Every word, every sentence, is absolutely brimming with love.

Teaches: Question and answer sentence structures and sensory verbs such as “look”, “hear” and “smell”.

The Naughty Mynah by Evelyn Sue Wong (no pinyin)

What’s a foreigner to do when his guide’s a naughty mynah? “How do I say ‘Good Morning’?”: “(Good evening)”, the mynah replies. Mr Jones, none the wiser, takes the mynah to his new art class. What will it tell Mr Jones next? This engaging story will teach your naughty little mynahs the importance of communication and learning another language.

Teaches: Simple vocabulary and common phrases such as greetings through a bilingual children’s book available at the back of the book.

INTERMEDIATE (5 AND UP)

Buddy Is So Annoying by Wenzheng Fu, translated by Adam Lanphier

“On the first day of Kindergarten, I met Buddy.” Ever have that friend who always bugged you and got on your nerves no matter what they did? Whether it’s one-upping you or having to wait for them to catch up, they’ve always been absolute pests – why couldn’t they just leave you alone? But they’re still your mate and they’ve stuck by you so long, so you GUESS they can tag along.

Teaches: words that express opinions such as “I think” or “I feel”.

The Frog and the Boy by Mao Xiao, illustrated by Wei Chen and Xiaomin Huang, translated by Helen Wang

If your little one’s prone to ‘being’ an animal, following cats while meowing or chasing dogs while barking, they’ll love pretending to be a frog. I’m a frog! I hop like a frog! I can stick my tongue out like a frog! The twist is: what happens when the creature you’re imitating calls you on your bluff? I’m not a frog! I’m different! Very, very different! The kiddos will have a great time with this one.

Teaches: “me too”, “from…to”, “not/neither…or/nor”.

ADVANCED (6 AND UP)

The Peanut Fart by Xiaoming Wang, translated by Adam Lanphier

One day, Sheldon the Snail eats a peanut, something different from the usual fare, and passes a little gas. What appears is… well, it’s small and peanut-shaped! It follows him everywhere and the other snails laugh at him. “You’re a Fart Father!”, they tease. Sheldon’s not happy, so he bottles the fart and sends it downstream. But his worry overtakes him – will the fart be alright? He rushes after it and ends up on an adventure. A little rude, a little funny, a lot sensitive. It’s sure to tickle your little one’s sense of exploration while never slackening the tension.

Teaches: Use of phrases to indicate ‘increasing’, ‘luckily’, ‘because’ and ‘although’.

Who Wants Candied Hawberries? By Dongni Bao, illustrated by Di Wu, translated by Adam Lamphier

The streets are filled with people selling candied hawberries. With so much competition, how will an old man sell his stock? He needs to buy medicine. Luckily a group of children show up… wearing tails. Tails? Fashion these days sure is strange. A quirky, quiet story, muffled by the snow, tapping into Chinese mythology. It just goes to show a little bit of magic can happen in the smallest and most ordinary of places and even the most humble creatures know kindness.

Teaches: Sentence structures such as “if this… then that” and “as long as”, as well as counting words.

Purple by Wang Chu Qiao, illustrated by Cai Lixian (no pinyin)

None of the other colours want to be Blue’s friend. Not the warm colours, nor the neutrals. What’s a colour to do? Won’t anyone be his friend? Blue begins to despair until Red comes along, but there are still hurdles to cross. Simply but adorably illustrated in watercolour, local author Wang Chu Qiao brings a simple tale of alienation and wanting to fit in. Purple questions whether it’s worth changing yourself for friendship, and whether we should abandon safety for diversity.

Teaches: A lot of talking points for this touching story.
More information about SIMOC you can check this web portal

Learning Chinese is a useful – if not necessary – skill to have, not just in Singapore, but in today’s increasingly global society. Reading is integral to learning a new language, so why not kick off the habit at home with some great bilingual children’s books? Once you’ve read all the best stories about Singapore and helped your kids understand diversity with these books, some Chinese picture books will not only mix up the story time repertoire, they’ll also help your kids’ journey to becoming little masters of the language.

Head of Chinese at Canadian International School, Huali Xiong, agrees: “Reading has proven to be such a powerful tool. For a second language learner, it not only reinforces speaking and listening, it builds a foundation for students’ writing. Research shows that the more people read, the better they write.” Ms Xiong has taught both English and Chinese for 30 years, and is the author of the highly respected Big Apple Chinese Programme, so she knows her stuff.

But how do those of us who aren’t experts in Chinese (to put it mildly), help our kids learn the language? Xiong has this to say: “For parents who don’t speak Chinese, it is recommended that they support the child with the home language. The language transfer theory indicates that learners will apply knowledge from one language to another.” Simply put, once your child has grasped the basics of one language, applying what they’ve learned to a different language (and reading in it) will be that much easier and parents can help by making sure at least one language has a solid foundation.

So how does your child start their first foray into Chinese literature? Although many of our favourite picture books have been translated into Chinese, they lack the cultural context of the language. That’s why we’ve put together a selection of modern Chinese picture books that are interesting, engaging, and best of all, come with English translations so reading is still a fun family bonding experience…

BEGINNERS (2 AND UP)

Father and Son Go Fishingnby Xiaoting Chen, Illustrated by Ying Huang, Translated by Duncan Poupard

A good book for beginner readers, this cheerful tale will keep your little one on the edge of their seat. What could be better than a fun day by the sea with Dad? Will they catch a fish? Or not? This charming book emanates a warmth that embodies the anticipation of a good catch. Oops! That’s not a fish, that’s a crayfish. Oops! An octopus! What will they fish up next? The books end on a poignant note with the satisfaction of a day well spent.

Teaches: Use of “very”, as well as some verbs.

ELEMENTARY (3 AND UP)

Little Rabbit‘s Questions by Dayong Gan, translated by Helen Wang

We can’t tell which is more whimsical; the drawings or the little rabbit’s questions. And for someone so small, he’s definitely chock-a-block with them. Mum’s got all the answers of course, the best answers to the best questions. Every word, every sentence, is absolutely brimming with love.

Teaches: Question and answer sentence structures and sensory verbs such as “look”, “hear” and “smell”.

The Naughty Mynah by Evelyn Sue Wong (no pinyin)

What’s a foreigner to do when his guide’s a naughty mynah? “How do I say ‘Good Morning’?”: “(Good evening)”, the mynah replies. Mr Jones, none the wiser, takes the mynah to his new art class. What will it tell Mr Jones next? This engaging story will teach your naughty little mynahs the importance of communication and learning another language.

Teaches: Simple vocabulary and common phrases such as greetings through a bilingual children’s book available at the back of the book.

INTERMEDIATE (5 AND UP)

Buddy Is So Annoying by Wenzheng Fu, translated by Adam Lanphier

“On the first day of Kindergarten, I met Buddy.” Ever have that friend who always bugged you and got on your nerves no matter what they did? Whether it’s one-upping you or having to wait for them to catch up, they’ve always been absolute pests – why couldn’t they just leave you alone? But they’re still your mate and they’ve stuck by you so long, so you GUESS they can tag along.

Teaches: words that express opinions such as “I think” or “I feel”.

The Frog and the Boy by Mao Xiao, illustrated by Wei Chen and Xiaomin Huang, translated by Helen Wang

If your little one’s prone to ‘being’ an animal, following cats while meowing or chasing dogs while barking, they’ll love pretending to be a frog. I’m a frog! I hop like a frog! I can stick my tongue out like a frog! The twist is: what happens when the creature you’re imitating calls you on your bluff? I’m not a frog! I’m different! Very, very different! The kiddos will have a great time with this one.

Teaches: “me too”, “from…to”, “not/neither…or/nor”.

ADVANCED (6 AND UP)

The Peanut Fart by Xiaoming Wang, translated by Adam Lanphier

One day, Sheldon the Snail eats a peanut, something different from the usual fare, and passes a little gas. What appears is… well, it’s small and peanut-shaped! It follows him everywhere and the other snails laugh at him. “You’re a Fart Father!”, they tease. Sheldon’s not happy, so he bottles the fart and sends it downstream. But his worry overtakes him – will the fart be alright? He rushes after it and ends up on an adventure. A little rude, a little funny, a lot sensitive. It’s sure to tickle your little one’s sense of exploration while never slackening the tension.

Teaches: Use of phrases to indicate ‘increasing’, ‘luckily’, ‘because’ and ‘although’.

Who Wants Candied Hawberries? By Dongni Bao, illustrated by Di Wu, translated by Adam Lamphier

The streets are filled with people selling candied hawberries. With so much competition, how will an old man sell his stock? He needs to buy medicine. Luckily a group of children show up… wearing tails. Tails? Fashion these days sure is strange. A quirky, quiet story, muffled by the snow, tapping into Chinese mythology. It just goes to show a little bit of magic can happen in the smallest and most ordinary of places and even the most humble creatures know kindness.

Teaches: Sentence structures such as “if this… then that” and “as long as”, as well as counting words.

Purple by Wang Chu Qiao, illustrated by Cai Lixian (no pinyin)

None of the other colours want to be Blue’s friend. Not the warm colours, nor the neutrals. What’s a colour to do? Won’t anyone be his friend? Blue begins to despair until Red comes along, but there are still hurdles to cross. Simply but adorably illustrated in watercolour, local author Wang Chu Qiao brings a simple tale of alienation and wanting to fit in. Purple questions whether it’s worth changing yourself for friendship, and whether we should abandon safety for diversity.

Teaches: A lot of talking points for this touching story.
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