Our Yoga & Meditation Retreats can help you talk with your and yourself surroundings. We could present you with time for it to reflect, create positive affirmations and manifest your dreams and desires, helping you to reach your true potential.
You will find there’s collection of two stunning locations. You need to simply choose if you desire a UK getaway with breathtaking, panoramic views in the Lake District or sunny Menorca, Spain, an attractive island of white sandy beaches flanked by the clear blue Mediterranean and beyond.
Each retreat is unique with the inspiring setting, so how do you see yourself?
We know that participants on our retreats have their own story and finding myself a peaceful environment allows us to heal & recharge, continue having a clear mind and open heart.
Yoga courses are taught without any help, Amber. I’ll show you through comfortable poses, breathing exercises, correcting your body alignment, chanting from your heart, chakra cleansing & meditation.
With experience as a massage & yoga therapist and having the pleasure of teaching classes at studios and retreat centres around the world, connecting with individuals coming from all different backgrounds and areas of life.
I had been honoured to turn into a qualified yoga instructor under the tutelage of Padma Nair “Padma Karma” an authorized yoga school in India.
I’m able to guide all levels regardless if you are a new comer to yoga or more advanced and looking to strengthen and enhance your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is termed china type of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has lots of experience teaching at yoga retreats menorca & abroad and it is currently completing his training together with the Shiatsu College working in london under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick with us you’ll be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes you can expect raw food nutrition workshops where one can figure out how to prepare easy and tasty recipes.
You’ll get the chance to participate in reiki healing along with a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Remain in a peaceful environment, allow yourself to relax, let go of your worries and enjoy calming your opinions
Learn how to accept yourself for whom you are and embrace your inner beauty and light-weight
Join a new assistance of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to accomplish your healthy true self
Strengthen your head along with the
Allow yourself time to heal and forgive
Enrich your nutrition by playing your body’s dietary needs
If you’d like to sign up us over a Yoga & Meditation yoga workshop london we would enjoy having you!!!
We’ve got availability for the following dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Residing in a charming farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Residing in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to explore.
Go to our website for further details and what to anticipate on one individuals retreats. www.yogaretreatholidays.com
We look forward to talking with you! 🙂
Love and healing,
Amber & Ivan