Our Yoga & Meditation Retreats can assist you talk with your and yourself surroundings. We can give you time and energy to reflect, create affirmations and manifest your dreams and needs, making it possible to reach your true potential.
You will find a choice of two stunning locations. You must simply choose if you might desire a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches flanked by the clear blue Mediterranean sea.
Each retreat differs from the others with the inspiring setting, how would you see yourself?
We understand that participants on the retreats their very own story and being in a peaceful environment we can heal & recharge, continuing to move forward which has a clear mind and open heart.
Yoga is taught by myself, Amber. I am going to guide you through comfortable poses, breathing exercises, correcting one’s body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience like a massage & yoga therapist all night . the pleasure training classes at studios and retreat centres around the world, connecting with others from all different backgrounds and avenues of life.
I used to be honoured to become a qualified yoga instructor underneath the tutelage of Padma Nair “Padma Karma” a licensed yoga school in India.
I can guide all levels regardless if you are a new comer to yoga or even more advanced and looking to strengthen and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as the Chinese type of yoga and uses slow graceful meditative movements to assist cultivate your Qi connecting with this universal elements. Ivan has plenty of experience teaching at yoga weekend retreat spain & abroad and it is currently completing his training with all the Shiatsu College london under the tutelage of Annie Cryer & Cathryn Burnnet.
In your stick to us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
And also the daily Yoga and Qigong classes our company offers raw food nutrition workshops to figure out how to prepare simple and tasty recipes.
You will probably have a chance to join in reiki healing as well as a number of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Stay in a peaceful environment, allow yourself to relax, release your worries and enjoy calming your opinions
Learn how to accept yourself for your identiity and embrace your inner beauty and lightweight
Get involved with a new support network of like-minded people to make new and lasting friendship connections
Lose weight naturally and holistically to attain your healthy true self
Strengthen your mind and the entire body
Allow yourself time to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you want to participate us on the Yoga & Meditation yoga holiday spain we might enjoy having you!!!
We’ve availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Residing in a captivating farmhouse with spectacular views of Ullswater Lake, near the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel in the Balearic Islands
Keeping a Spanish style villa which has a private pool and sea views, near the beach and stunning coves and caves to explore.
Please visit our website for even more details and what can be expected on a single individuals retreats. www.yogaretreatholidays.com
Good quality to listening to you! 🙂
Love and healing,
Amber & Ivan